I signed up for my first half-marathon (doomsday is late spring) and I'm trying to run pretty much every day to gear up for "real" training. I don't do much at this point, sometimes I do 4 miles, sometimes only 3, yesterday I did 2.5 and rode the bike for half an hour. I just tend to run until I 1) get bored or 2) get tired. And honestly, the former is usually the true culprit in finishing me off. I loathe running on a treadmill but that is the only way it's happening in this cold and with this ice. So I catch up on my Newsweek, listen to too much bad 80s dance music, and pound out whatever has tied my shoulders into knots during the course of the day.
The amazing thing to me is not that I run. What startled me the other day was that I didn't have to talk myself into it. I wasn't going to the gym because I have a date on Friday (ha! like running 3 miles on Wednesday would do anything to help a girl out on Friday...but I have told myself that lie MANY times). Or because I would beat myself up over not going. I didn't go because I know I'm going out to eat a couple times this weekend. I just go. I just want to run. I just feel less happy if I don't sweat at some point in the day. I enjoy wearing myself out. Sometimes I think the only time I'm not twisted tight as drum (damn my shoulders and their tension-vacuum) is the 10-15 minutes after I run. It's the only time I feel like every joint is where it's supposed to be, every vertebrae aligned, every muscle smoothed over every bone in exactly the right way.
I long ago accepted the fact that I am not a relaxed person. I used to try and do the "happy-go-lucky" thing and I think my personality is sunshiney enough to give that impression. But underneath, I'm a stressball. A worrier. A tangle of knots. I like to think I'm like one of those matchbox cars that you have to pull back in order to wind the wheels before it shoots off into oblivion.
Relaxation has always been something I have to work at, and that's not something I ever expected of myself. Some part of me has always wanted to be a little hippie, a little commune-loving, long hair-wearing, flower child that did yoga for the love of it and ate granola because it tasted good and hugged trees and lazily waltzed from one adventure to another. But, in all honesty, that life sounds incredibly boring. I crave structure, pockets of quiet in a day of noise, people, fast things, spicey things, unorganic things, and steel. Despite my love for the environment, I cannot help but love (and I mean LOVE) the sight of factories and mills and refineries. I used to drive by a refinery in Louisiana at night, just off the bayou, to watch that flicker of flame dance off the water.
Running is the closest thing to refinery fire I've found for my personal life. Running requires simple effort, not philosophy or overanalyzation. Sure, it's tough. And tiring. But it feels natural and unforced. It's just my body moving at the pace God intended (slowish), heart beating faster and hard, back straight but not tense, shoulders loose, fingers unclenched. It's something my body was built to do, the same as it was built to eat and laugh and dance poorly, maybe have babies. The same way, to me, those refineries and factories seem oddly organic. A natural mental evolution of human effort. The next step. Which isn't to say that those factories, that flame burning oil off the coast, can't be perfected and improved to protect the land and resources that make such effort possible. I love and marvel at wind turbines with the same reverence as that tiny Louisiana flame.
And sometimes, when I run, I think that man is simply amazing. What his body can do. What his mind can build. And with only sheer, simple, uncomplicated effort.
1 comment:
You nailed it. That's exactly why I run.
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