I ran my first 5K (3.1 miles) last May and finished with a time of 48 minutes. That's a 15 1/2 minute mile pace. I was quite proud of that as I was in the process of losing a lot of weight and it was the first time I'd run 3 miles without stopping.
Today I ran 5 miles in 53:13 minutes. That's less than an 11 minute mile pace, roughly 10:42 pace. So I ran two more miles at a time 5 minutes per mile faster than that first race.
I'm proud. Half-Marathon here I come. Some part of me likes the bookends of this experience, to run my first 5K in May 2008, and my first Half-Marathon in May 2009.
Marathon in May 2010?
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