"Will you walk a little faster?" said a whiting to a snail, "There's a porpoise close behind us, and he's treading on my tail! See how eagerly the lobsters and the turtles all advance: They are waiting on the shingle--will you come and join the dance?"
Wednesday, August 19, 2009
So This is "Low"
I run. I get hungry. I eat. I run. I sleep. I worry about my knees. I worry about my toes. I run. I get hungry. I eat. I weigh myself. I worry that I'm too slow. I run. I sleep. I can't sleep. I take Tylenol PM. I sleep. I run. I get hungry. I get hungry again. I run. I eat. I weigh myself. I get hungry. I sleep. I worry about my toes.
I don't know why ANYONE is hanging out with me right now. I'd like to give a high five to the following people: Dad, Mom, Caroline, Jason, Sharon, Julie, Chris. What exactly are you getting out of this relationship right now other than constant reminders that I am 1) tired 2) hungry 3) and/or unable to hang out with you because I have to go run?
My long run on Saturday went (objectively) fine. 17 miles, two of which were walked. I'm not chastising myself too sharply for those two walked miles because Saturday's weather was awful. Hot, humid. Awful. My pace was dismal but, again, I'm faulting the weather. This was really the first long run I had to force myself to finish. I've had very tough runs before (one resulting in a good cry under a bridge) but this one was the first one that actually made me somewhat angry. It was the first time I questioned the logic of my decision to sign up for a marathon. And it was the first time I had to call upon that old devil, Pride, to carry me through to the end. You see, too many people know about this race now. Too many people would have to be told about my failure, and the thought of that gives me hives. Too many people have said they'll be there, cheering me on. And if they're going to wait for my butt to cross the finish line at 5 hours and 30 minutes (fingers crossed), I better cross it alive, intact, at a stride that resembles "running".
Saturday was the first day I hated this. And I just need to say that outloud so I can walk away from it. The weather is supposed to perk up this weekend. Not quite so hot, not quite so humid. Pretty days. Gentle days to remind me, maybe, that my toes will probably not fall off (going to the doctor Friday to confirm that), that I will probably cross the line with time to spare, and that after all this is over, I will be grateful I stood at the bottom and looked up.
Thursday, August 13, 2009
Flowers and Indian Food and Such

I bought myself flowers today at the farmer's market in downtown St. Paul. Flowers and fresh radishes and peppers (including a purple bell pepper...I did not know they come in purple). After work I raced home to trim the flowers, plop them in a too-short vase, change clothes, and hurry to meet a dear friend for Indian food a few blocks from my place.
I met this friend through this blog. He found my blog and noticed I was a transplant, originally from Arkansas, and having spent a good deal of time himself in Little Rock, was pleased to find an Arkansan braving a Minnesota winter. We eventually met for breakfast and have been friends ever since. He's my running coach/cheerleader, although I'm sure he doesn't think of himself as such. He reassures me that my toes won't actually fall off, running downhill sucks for everyone, and I can, in fact, do this. And all while being humble and kind and encouraging, despite my incessant insecurity and occassional whining.
I say all this because at dinner I was struck by how bizarre and serendipitous life can be. I find friends in such odd, spectacular ways, I can only attribute such blessings to God. How gentle and brilliant of God to know that running would be important, that training would be important, and that I'd need a new friend to hold my hand, so to speak, when mile 13 seemed impossible. I honestly don't know if I would have signed up for the half-marathon had I not met Chris. We actually talked about it the first time we met, I mentioned running, that I enjoyed it, and then, out of nowhere, I said I'd thought about a half-marathon in the spring. Really? I'd thought about that? When? Where on earth did that come from? But Chris jumped right in, encouraged me, and within weeks I was signing up for Stillwater. Which isn't to say that Chris hasn't been important in other ways, or that I value him only for his marathon training prowess and constant support, but pursuing this goal is very new, and sometimes scary, for me. Chris has made committing easier, made it seem less daunting.
I'm always impacted when people are not surprised. The last time I saw my Grandfather Welch alive he asked me what I wanted to do or be after college. I told him I wasn't sure, but maybe an actress, or a writer. He smiled and said, "that wouldn't surprise me." It sounds like nothing, I realize. But sometimes having someone support you and not be surprised by the challenges you place before you or the goals you set for yourself is a powerful, powerful thing. My Grandfather didn't say anything typical regarding how tough it is to be an actress or how being a writer really wouldn't be financially viable. He just smiled, loving and kind, and I knew he expected what I wanted to expect of myself. And that was a great gift. Chris has the same influence on my running, which has become a very important slice of my life. Despite my doubts and hesitance, Chris is not surprised by my goal, and his assurance that I'm capable of success fuels me well when mile 15 hurts.
There are many people who influence my training and who keep me going. My dad is incredibly important in this as his encouragement (beyond just your basic daddy-daughter stuff) is born of a similar drive to run, some similar struggles, similar obsession with competing more with oneself than with the World. My dad gets It, and that's key. My dad is the one who taught me to run by daily, diligent example.
But Chris was the first one that inspired me to race. Not against anyone or anything. Just race. And his lack of surprise at my progress makes me feel like maybe someday I won't be surprised either when I succeed.
Saturday, August 08, 2009
Rain Running
For fear of shorting out my iPod, the rain also forced me to run musicless for much of my long run. I'm amazed at how much I can process and reprocess, obsess and regress over while I'm pushing through miles. I've been stressed over a few things recently and each got their moment of over-analyzation, each question and answer pounded home (emphatically) with footfalls.
The heaviest bit of the storm occurred while I was rounding Lake Calhoun, the Minneapolis skyline in the distance. The rain was heavy enough to blur the buildings, make the city a mirage with fuzzy sailboat gliding to and fro.
I'm running the Twin Cities Marathon 8 weeks from tomorrow. It's funny, the things that stick in your head, or rather, the things that upon experiencing them you know they will be stuck in your head. I was running and anxiously counting the number of weeks to the race, wondering if I was training hard enough, wondering if I should worry about the occassionally twinge in my left knee, wondering if my toenail is supposed to look like that, wondering if my friends and family would be disappointed in me if I failed, when the rain started to really, really pound. I looked out at Lake Calhoun right as it picked up, when the tiny pinpricks of rain on the water surface became huge, crowded splashes, like pebbles thrown from a million happy children. I'll remember that little moment, that pace and that hot, summer rain, that crescendo of Rain on Lake. I was running. I was soaked. I was happy. I am not worried.
Sunday, August 02, 2009
Pride Before the Fall
Sunday, July 26, 2009
Friday, July 24, 2009
Sappy, Yes

Friday, July 17, 2009
Music-less
Yesterday I forgot my iPod. I changed at work, per the usual routine, then found that my bag lacked the signature blue tangle of ear phone chords. I momentarily thought of driving home before heading to the lake, but decided that one afternoon alone with my thoughts wouldn't kill me. People trained for marathons before Walkmans, right? And it's only recently that earphones have been allowed on most courses. Proof, I assured myself, that humans can run without the aid of a step-synchronized, peppy beat.
I didn't have a long run planned. I'm tapering before my long run tomorrow. So yesterday the plan was a speedy (or, speedy for me) 3 miles, followed by another 3 miles at a brisk walk/jog. The first half mile sans musique was painful and slow. But after 5 minutes or so my dependence on a slightly spastic song choice faded and I grew comfortable with the sound of my own foot falls, the wind, the chatter of people I passed, the breathing of those passing me. Some of the merit of music on a run is that it helps me forget I'm running, helps me drift a bit when my thighs get tense or my neck aches. But there is a great deal of worth in the pseudo-silence of music-less running, too. I felt my body more acutely, was more conscious of the steps that landed hard, more aware of how stiff I let my shoulders become.
When I got my first car (a dear, beaten family treasure of a car, Spike, the gas-guzzling Pathfinder) and was driving it to college, my dad told me that every once in awhile I should turn the radio off, roll the windows down, and listen to the car as I drove. Listen for weird sounds, be aware of things that rattle or squeak or just sound off. I remembered that direction from Dad when I was running yesterday, listening to my footsteps, and the wind. Listening for a bad rattle, a loose wheel. I think I sounded like I was in good working order, ready for more.
Sunday, July 12, 2009
My Time
After church and after lunch, Grandmother and I sat in the atrium on the wicker couch (which I think is incredibly uncomfortable) and chatted. I showed her the enchilada recipe I was going to try this evening (beef and jalapenos are currently simmering on my stove top) in a valiant attempt to impress my Mexican food-loving boyfriend. I asked her if I should cover the dish with foil the whole time or remove it midway? Should I mix the cheese inside or sprinkle most on top? Do beef and spinach go together?
I will never remember her answers to these questions. This recipe could be a dud (I'm not a huge fan of Mexican anyway) and this attempt will fall away in my memory as any one of the long list of near misses and shallow victories I place on my table. But sitting on that couch, sunlight shining through to tease the clock's reflection in the mirror, my Grandmother's singsong Tennessee voice instructing me in various methods of tortilla-heating...that I will always remember.
She gave me a dish this afternoon, a milk glass serving dish etched with grapes, that belonged to my Great-Grandmother. I have few things of my grandmother's parents, two quilts made by my great-grandmother and one lone sock and some coal receipts from my great-grandfather's sock shop next door to their house in Elizabethton. While I remember them vividly, I have little in the way of trinkets to remind me of that squeaky porch swing, that terrifying coal-burning heater in the cellar, that tiny bed we all slept on as children with the orange, itchy cover, that air vent that allowed for perfect child ears to eavesdrop on parents in the kitchen. To have one more small thing (perfect, according to Grandmother, for serving a roasted cauliflower with a cheese sauce) to prove the lineage of women in my mental kitchen means a great deal to me.
It is easy to forget how lucky I am sometimes. Easy to forget that not everyone grows up with Grandmothers and Grandfathers and Mamaws and Papaws and Great Aunts and Great Uncles and Great-Grandparents and Cousins-who-knows-how-many-times-removed. And it seems silly to me that certain conversations, purposeless ones about enchiladas, and tiny trinkets are the catalysts for such reflection. But sometimes it takes small, lively moments and old, time-worn things to remind me that I am only the most recent generation in a long line of men and women who have loved God well and tried to do as well by each other.
And now it is my time.
Saturday, June 27, 2009
The New Digs
Monday, June 22, 2009
A Slow Start
I am having a really hard time regaining that momentum. It took me awhile to stop aching after the Half, and then life crept in and distracted me, and then I moved, and then it got warm (I do miss the days of running comfortably in a long-sleeved tshirt). Which isn't to say that I've abandoned running in the interim, but I have ignored it more than proper training would dictate.
Today I ran, perhaps, three miles. Four? I wasn't keeping a good count because I was so focused on not passing out in the 90 degree heat and the pretty-impressive-even-by-Southern-standards humidity. I'm quite happy to breathe in that heat while walking about, but running in it is completely miserable. I'm trying to comfort myself with the thought that I need to get used to running in the heat, the same way I had to learn how to run when it got below freezing. My body simply has to remember what this feels like, then the runs will improve. Right?
I'm also trying to remember how impossible a 5K once seemed, and a 10K, and a Half. I've been at that "this is insane and I was a moron to sign up for this" roadblock before. I don't quite remember how I got past it those other times, honestly, but it appears that I did. Or rather, I just kept running despite my quasi-expectation of failure. And so, for now, that is my only goal. To just keep running. The momentum will come back, the excitement will return, but for now the only fuel I have to get me to that point is blind pride.
I won't quit, dammit.
Monday, May 25, 2009
13.1
This is me pre-race, pre-how-did-I-not-know-this-course-was-so-hilly, pre-finish line hugs. I thought of putting my finish line pic on here instead but I think the pre-race pose is more appropriate for this post.
Part of me feels that I should say this race was one of the hardest things I've ever done, that it involved a lot of dig-deep moments of strength and resolve. But it didn't, so I won't lie. This race definitely hurt. The mile 4 hill? Definitely a blow to my ego. Realizing my pace was significantly slower thanks to said hills? Another moment of unhappiness. But, overall, this race was fun. I smiled a lot. I waved at spectators. I high-fived small children. I drank a lot of blue powerade.
Somewhere around the 6 mile point we were on a stretch of flat highway snaking through farmland, no cloud in the sky. I wondered if a friend would be tucked along the route somewhere to cheer me on and hoped it was at the mile 9 or 10 point. I thought, I know I can make it to 10 on my own, but it would be nice to have some cheerleading at that point. The race wasn't particularly spectator-friendly so I wasn't sure if my friends, Sharon and Jennea, would be able to find me in time for said rah-rah-Go-Rachels. But after a bit I stopped worrying about it because I realized what I'd just admitted to myself. I could get to 10 on my own. 10 miles, totally doable. 10 miles, tough but definitely not impossible. I, formerly fat Rachel, was completely unfazed by the thought of reaching 10 miles. The hard part, the get healthy part, the make-yourself-run part, was no longer something I needed handholding for. It was mine. 13.1 was a new stretch, a new distance, and cheerleading was definitely appreciated (I am blessed with dear ones), but I appreciated those hurrahs so much more knowing that they were unnecessary. They were beautifully extra. An undeserved, much loved, hug around my day.
I think this is what I love most about running. It is, by nature, wholly solitary. No advice from friends or seasoned marathoners or cheers from the side can negate the fact that it is my choice whether I stop or keep, keep, keep going. No amount of pre-race hugs can quiet the nerves, no number of encouraging text messages can determine my success. While the love and encouragment of friends and family is incredibly important, it is not what makes that decision. Support does not determine my outcome. Only me. Only I can convince myself that my quads don't hurt that bad and only I can push through mile 8 knowing I have 5 more to go.
And that's why the race was fun. Because I was blessed with cheerleaders I didn't have to depend on. Over the course of the race I realized I was no longer wondering if I would finish the race. The if had been decided in the months before. This race was my reward.
And 24 hours after completing my first half-marathon, I signed up for my first full. October 4th, here I come...
Wednesday, May 20, 2009
The Dress Rehearsal From Hell
The final dress rehearsal is supposed to be crap. I should go onstage with my costume inside out (To Kill a Mockingbird). I should trip over the couch and sprain my ankle (Lost in Yonkers). I should get the hiccups during my opening monologue (The Bald Soprano). I should be forced to repeat the death scene 9 times because the director feels I'm not crying adequately (Falstaff). My heel should get caught in my hoop skirt during the emotional final scene (Secret Service). My nose should randomly start bleeding (The Crucible). I should forget my first line (Approaching Lavendar). My dress should rip (Steel Magnolias). I should get punched in the stomach by my partner when I twirl onstage (Rosencrantz and Guildenstern are Dead). I should bite my tongue hard enough to draw blood (Spinning into Butter). I should drop my cigarette and burn a hole in my negligee (Biloxi Blues).
I have never been one for fantastic last hurrahs. I've always faltered before the Big Day, the Big Race, the Big Test, the Big Move, the Big Anything. Maybe it's nerves. Maybe it's some subconscious need to get the bad, self-deprecating vibes out while there's still time to rebuild my hope. Today's run was just my requisite shit final dress rehearsal.
Opening night can still be golden.
Sunday, May 03, 2009
Mini-Confessions and the Forgiveness that Follows
Training for a half-marathon is new to me. It's not something I've done before, nor something I ever expected myself to pursue. And one of the prices I have paid for this endeavor (ignoring the other prices, like the permanent scab where my iPod scratches my hip and the near daily tightness in my calves) is time. Precious time. Time that has grown more expensive as new adventures and people pop up in my life. I think my exhaustion is derived not from the physical exertion of 9 mile runs, but by the constant arranging and rearranging of my life so that I am both able to run and able to inconvenience as few people as possible as little as possible. And that isn't even mentioning the other responsibilities of life like work and prayer and church and family and grocery shopping and finding a new apartment within the next 26 days.
Needless to say, there are days when the running simply cannot happen. There are other things I have to do, and often there are simply people I want to see whose presence trumps the pavement. I can forgive myself for one day fairly easily. The body needs its rest. But two days? The self-loathing sets in fairly quickly at that point, with a dozen justifications and a dozen snarky rejoinders to make those justifications seem trite and slothful and cowardly. I have no doubt that in running, in racing, in reaching any kind of physical goal, my mind is my worst enemy. And unfortunately (fortunately?), that mind is also, short of God, the only ally I have on the road.
I have always been a punisher, someone who responds to failure with a list of things I did wrong and the unfortunate character traits that list surely proves. I have never been someone who could see roadblocks as simply pauses, changes in the plan, hiccups. They have always been a symbol of chaos to me; failure is the surest proof that I am doomed to mediocrity and even the smallest molehill feels like a mountain when its existence equals some Hamlet-esque tragic flaw.
But running has forced me to fix that about myself. It has not been easy, nor is the task complete. But I have realized that I have to stop running sometimes. There are days I simply cannot do it. There are days that it hurts too much. And there are days when it is more important to me to see my boyfriend or go out to dinner with a friend or read a book or buy groceries or hang out with my family. There are days when the sunshine does not inspire me to increase my mileage but only makes me want to wander somewhere slowly for beer on some patio by some body of water. I am no good at "laid back" and that is a term nobody will ever use to describe me, but there are days when my body needs to lay back, stretch, rest, restore. And those are days I should neither seek nor give forgiveness for.
This past week I went a couple days without running and another couple days my runs were short and slow and annoying. I hated myself for that lazyness, for the fact that there were other things in my world that took away my focus. But today I ran nine miles. The longest I have ever run. And at no point in that run did I feel like I couldn't go further, like I'd reached some sort of unpenetrable wall. I am tired now, but not unmanageably so. And it dawned on me that one of the reasons why I feel good now is because my body got a little window of a break this past week. I didn't push quite as hard as usual, I took a couple days off, and today my body was thrilled to run. It felt new and strong and powerful again, instead of bored and forced and exhausted. So while I have to be careful with my schedule, careful to maintain running as a priority, I have found that the self-flagellation that has been occurring due to occassional lapses in my training is unnecessary. I am doing very well. The mini breaks are not mini failures, but small respites on a path to success at my first half.
Perhaps this is some tiny, needling metaphor for other "failures" in my life. Perhaps such "failures" are nothing greater than slivers of breathing room, places where God is allowing me to pause and reassess. Or maybe there are such wonderful things ahead, God knows I need a moment to catch my breath before the next exciting thing begins.
I remember something my Dad said when I came back from Peace Corps. I was struggling with whether I should move to New York to give acting a whirl or apply to law school or apply to med school. I was whining at my Dad, possibly crying, bemoaning my luck at not knowing what on Earth I was supposed to do. And at one point I said, perhaps in reference to any of the three paths I'd chosen but I don't remember which specifically, that I was afraid to fail. My Dad was quick in his response. He said, "Yes, you might." He went on to say that failure was always a risk and that no matter what path I chose there would always be opportunities I missed. If I went to law school, I probably wouldn't end up with an Oscar. If I became an actress, the odds of me heading to med school were pretty slim. But at some point, I simply had to make a choice. Knowing failure was a risk, but not a promise, I had to step in some direction and decide to build my life. He never warned me that, inherently, failure is assured. It isn't a risk, it's a guarantee. But failure is simply part of the game, a step along the path, something to be dealt with in the same graceful way as success. He never said that outloud, but that's what I (eventually) heard. Failures, roadblocks: they are the price we pay in pursuit of dreams.
The running has forced me to be kinder to myself in those failures, to see them for what they are. Sometimes they are huge and surpassable only by prayer and a desire to come out on the other side in one piece. And sometimes, at mile 7 when I walk for a few steps to catch my breath, or on some Friday when I throw a ball for a certain dog instead of chase my own tail around Lake Calhoun, those aren't failures by any measure. They are rest. And happiness. I am stronger when I allow myself to rest. And I enjoy my world more when running is a facet of my days, but not the stick by which the worth of my days is measured. There are other things, more important things, to be measured, too.
Sunday, April 12, 2009
And on the third day...
The angel said to the women, "Do not be afraid, for I know that you are looking for Jesus, who was crucified. He is not here; he has risen, just as he said. Come and see the place where he lay. Then go quickly and tell his disciples: 'He has risen from the dead and is going ahead of you into Galilee. There you will see him.' Now I have told you."
So the women hurried away from the tomb, afraid yet filled with joy, and ran to tell his disciples. Suddenly Jesus met them. "Greetings," he said. They came to him, clasped his feet and worshiped him. Then Jesus said to them, "Do not be afraid. Go and tell my brothers to go to Galilee; there they will see me."
Matthew 28: 1-10
Saturday, April 11, 2009
Slow Saturdays
I consider myself a social, story-telling person. I like finding new people to get to know, explore, learn about and from, laugh with, make laugh. I like parties and large groups, places that might merit a smiling center-of-attention lady like myself. But, the older I get, the more I value days where I am totally alone. I love afternoons of long, solitary runs (or walks) to the lake, walking to Starbucks for coffee I do not need, reading chapters of books I've read a thousand times before. I love evenings of baking, talking to myself, spilling flour everywhere, cursing the colander with the too-small holes, putting songs on repeat that would drive most people crazy. I love the ease of being by myself, entertaining no one, smiling only to myself, daydreaming about places and people and things without risking the faraway look (or absent-minded fish face) of such ponderings with company.
I would be miserable in such solitude if it were a daily occurrence. I need other voices to quiet my own. And I have found excellent, engaging friends here who make life out in the world happy and exciting. But balancing adventures with quiet is more important than it once was. While I am often anxious to explore new experiences, enjoy new people, I feel like I savor both with more vigor and intelligence when that anxiety is tempered with silence, sometimes alone and sometimes with quiet company.
I could talk the ear off a donkey. I could tell Peace Corps stories for hours. I could laugh at new jokes and discuss politics and debate the merit of blue high heels and the inadequacy of Northern salsa for an age.
And I could, happily, lay on my tiny blue couch next to my open window and listen to Johnny Cash, cars passing, blueberry juice dripping into a cracked ceramic bowl.
Tuesday, April 07, 2009
Melancholy in Minneapolis
Thursday, March 26, 2009
It's a Big World. But Sometimes I Like to Pretend it's a Small One.
But on those other days, the days you feel like a sore thumb, it's nice to have tiny moments of recognition with the occassional stranger who chances your way with, perhaps, similar feelings of semi-isolation. While in line to pay for my salad today, I spied a man wearing a William & Mary sweatshirt. As this is the school many of my relatives/friends thought I attended (I went to Washington & Lee) and it's a similarly history-laden Virginia school, I asked him if he was an Alum. When he said yes I told him I had attended W & L and you would have thought I'd just promised him a golden egg. In a short but happy exchange we established that neither of us are Minnesotans, both of us born in small, poor Southern states (Arkansas for me, Alabama for him), both disgusted with today's snow, and both stupidly smitten with the fact that we stumbled upon one another in a checkout line in St. Paul.
It's funny, really. I've had a couple moments of similar mirth recently, meeting folks from south of the Mason-Dixon, and for some manner of moments we forget that The South is a big ole place. All of the sudden Beaumont and New Orleans and Birmingham and Austin and Charlotte and "it's a small town outside Nashville" are all close enough to Home to merit a smile. I suppose when you're this far removed from Home you tend to expand the limits of Home, increasing the likelihood that someone from Home will find you tucked away in this cold, Swedish-y place.
As is to be expected, when these serendipitous meetings occur, someone has to mutter, "what a small world!" And you both smile and nod your heads, laugh a bit, and somebody mentions the time they drove through your hometown or the cousin they have who went to school there. But the world has never seemed small to me. It has always felt enormously, excitingly HUGE, and the more places I live, the bigger it becomes. Every place I visit, every home I have, just exacerbates my feeling that my life will be way too short to enjoy every place I could potentially love. I'll never be able to see it all. I'll never find all the people I could befriend. I'll miss the climbing of various mountains. There will be delicious foods I will never eat, much less learn to cook. There are worlds out there I will never find if I am constantly, comfortably back Home.
So the run-ins with my compatriots, my fellow Southerners, my people who say "y'all" and find my pronunciation of "New Orleans" to be correct not cute, my friends who know good barbeque when they smell the smoke, such run-ins and hellos make me happy. They bring Home here for a little while. But they also make me happy to be elsewhere, some corner of the world I never would have ventured to if not for a combination of natural disaster, mistake, coin flip, curiosity, and homesickness.
Monday, March 23, 2009
This Is All I Will Say On The Subject
The tax would do little to nothing to the fat cats everyone is picturing at AIG. The only thing the bill does is rob thousands and thousands of hard-working American families of the small thank-you they received from their embattled employer after months of what can only be the worst possible period to work for these companies. The vast majority of these people aren't getting million dollar bonuses. They're getting a few grand. Maybe it's enough to pay a couple months on their own mortgage. Maybe it repairs a small amount of the damage done to bruised, if not shattered, retirement accounts. Maybe it buys a kid braces. Maybe it's donated to a church or a synagogue or a homeless shelter or any number of charities swamped with the burden of financial ruin. These aren't millionaires.
And if they were millionaires?!
Still. Just. As. Unconstitutional.
That is all.
Sunday, March 22, 2009
Just a Wee Bit of Bragging
Today I ran 5 miles in 53:13 minutes. That's less than an 11 minute mile pace, roughly 10:42 pace. So I ran two more miles at a time 5 minutes per mile faster than that first race.
I'm proud. Half-Marathon here I come. Some part of me likes the bookends of this experience, to run my first 5K in May 2008, and my first Half-Marathon in May 2009.
Marathon in May 2010?
Saturday, March 21, 2009
Where to?
Invariably, when I start to think of changing apartments, I think of all the apartments I've had before, in all the cities I've loved (and loathed) before. And such thinking makes me start to wonder if maybe I should be exploring apartments in other cities, other countries, places to surprise or inspire myself. I'm not bored here, or unhappy. But some part of me feels the need to stomp around somewhere new. Moving every couple years became a habit and I suppose, seeing as I've lived here for two years come June, my body is simply feeling the itch.
I have wondered if that drive, that need to go "somewhere else" and do "something else," would go away or fade once I found some magic, happy place. But I think that's where the searching comes from, not out of any unhappiness, but out of finding comfort. I start to worry if, in becoming happy, I've also become lazy.
C.S. Lewis has a brilliant quote in 'Til We Have Faces, "It was when I was happiest that I longed most...The sweetest thing in all my life has been the longing...to find the place where all the beauty came from." I don't like to think I suffer from a grass-is-greener problem, constantly seeking something "better" as compared to what I feel my experience currently lacks. Because I don't think my need for change and new perspective is a search for "better" as much as it is a search for something new, different, unexpected, beautiful.
I spoke with a friend about this once, a friend who is much less prone to uprooting herself (in the physical sense). When I worried aloud that perhaps there was something exciting out there that I was missing, some country I would love living in, some river I should fish in, some job I should attempt and probably fail at, she wondered back ,"Have you ever lived somewhere without an expiration date? Why can't that be an adventure, too?"
Every place I have lived since graduating from high school has had a deadline. Virginia ended after college. Morocco ended with the Iraq War. Kansas City was a hiccup, a time-killer while I applied to law school. New Orleans was never supposed to end but after Katrina, I'd be lying if I said I didn't have some idea in my mind that even that lovely city was not forever for me. When I moved to Minneapolis I expected to be here two, three years, tops. I could not imagine myself happy, long term, in a city that is not in the South. I just could not embrace the idea of investing in a city that could never feel like Home.
I still feel like that, honestly. I still can't picture living here for years. Can't imagine owning a home here. Raising a family here. But perhaps it is healthy and mature and becoming-an-adultish to experiment with not stamping an expiration date on a city that has done nothing but make me content. I love my job, love being near my family, love the Spring after months of cold, love my church, love some dear, new friends. And even if this is not a forever type of city, even if there is another city in the cards, perhaps it's okay to just let that come in its own time. Perhaps burrowing in, making a home here, doesn't have to be something I do while I wait for my Real life to begin, the one in the Real city, with the Real happiness.
This is real, too. Just new, different, unexpected, beautiful.
Monday, March 09, 2009
The First Batch, Or Two
I have not always been a baker. I wasn't much of a cook in New Orleans, give or take a carrot cake or two. And I'm still intimidated by full meal preparation (how do you time the cornbread, the green beans, the mashed potato, AND the chicken to be ready simultaneously). But baking I'm growing happy and comfortable with and I'm getting to the point where I don't always need a recipe, I can generally eyeball what needs to go where and in what amount.
Because I am a recovering English major, I can make any life experience a metaphor for life itself. It's a skill that's hard to articulate on a resume.
The cookies I baked tonight (www.edibleavocation.blogspot.com) were tricky little buggers. The first batch was beautiful to look at until you picked them off the parchment paper to spy their throughly blackened bottoms. My oven runs hot but even when lowering the temp and lessening the baking time, I still burned batch number two. This would have ruined my mood early on in my baking "career" (okay...not really a "career") as I'm easily frustrated when following directions results in disaster. But I've learned, through multiple mishaps, that recipes themselves are fickle creatures. They are built and loved by people other than myself with other ovens and other spatulas and other definitions of "level spoon dropfuls" and getting worked up over my cookies not being their cookies, I have slowly realized, is silly.
I think it's easy to get frustrated by the unpredictability of consequences outside the kitchen, too. I think most people "follow the directions" without remembering that the directions were written in general terms, without the specificity of personal dreams and strengths factored into the experience. This struck me today because yesterday my Dad, sister, and I went out to lunch and we started talking about college choices, life choices, mistakes kids and parents make (my sister is 16). I just remember being her age and feeling like the whole world was laden with directions and signs and magic potions of experience that I was supposed to obtain in order to acquire happiness. College, Marriage, 2.5 children, Successful Career, House (preferably with a picket fence and porch swing). And now, looking back, I wish someone had made me realize that the picture I had in my head of Happiness was a shadow of the Happiness that was possible if I wrote my own damn recipe.
I don't think God puts dreams or goals or curiosities in our hearts for his own twisted pleasure in crushing them. They're there for our exploration, maybe they'll feed us and bring financial gain, or maybe they're fodder for great memories and confidence in other pursuits. And maybe burning those first few batches of experience make us appreciate the perfect, fluffy, lemony morsels that emerge, unscathed, from an oven tempered by well-earned intelligence.
Wednesday, March 04, 2009
Modern Medicine is no Match for Me, Suckah
On the plane ride back from Amsterdam I started to feel a small tickle in my chest. Anyone who has had bronchitis knows what this feels like. It inspires a cough but you know from the beginning that said cough is purposeless. You start to cough whenever you lay down, whenever you yawn, whenever you laugh, whenever you swallow, whenever you breathe. And, at least for me, my bronchitis has never really responded to cough syrups, either over-the-counter or prescription. I just have to suffer, sweat it out.
This used to be annoying, of course, but not much beyond the typical sickness annoyance. I'd moan and complain, drug up, and wait the couple weeks it took to shake it out of my system, antibiotics in hand.
But now, see, I'm a runner. And the inability to breathe leads, inevitably, to an inability to run. And that is not an annoyance. That hurts me.
After nearly three weeks of this business, three weeks of no running, I returned to the doctor, hopeful. But unfortunately my doctor's answer to my breathlessness and inability to take a full lung of air without coughing is to slap an inhaler in my hand and laugh (yes, LAUGH) when I ask when I can start running again. I actually like my doctor, honestly, and were I my old self (an old self that certainly wouldn't have asked the running question), I wouldn't have been bothered by his diagnosis. But, to hear it now, no running for "awhile", said so flippantly, just pains me.
I went to the gym after the doctor's visit (I don't take "no" very well) and proceeded to walk as fast as one can walk on the highest incline possible on the treadmill. I'm positive I was actually breathing harder than I would normally have been had I been running. And, I admit, that was a stupid, juvenile move considering I'm only hurting myself. But there is something in me that is occassionally angered by the incessant drugging up of every ill. Where is the "shake it off" mantra instilled in me by my Dad at my softball practices? I think "shake it off" is a pretty viable, healthy mentality to balance out the "no running for awhile" practice.
I know that I asked for it. I don't feel 100% so I went back to the doctor. The doctor gave his honest, well-intentioned recommendation. I suppose I was hoping for a gold star, a slap on the back, and a magic, "you should definitely start running again, your bronchial tubes will LOVE it." So to hear that I'm just not kicking this thing as quickly as I wanted to, despite the fact that I am healthier now than I have ever been, just frustrates me.
At the gym I was sandwiched between two people my age, a man running at what would be a very respectable marathon pace, and a morbidly overweight woman walking at a snail's pace and failing to break a sweat. I wanted to plead with them both, because it was so clear that they each took their health for granted, their dear, strong, uninflamed bronchial tubes for granted. The man, clearly, took pride in his body and what it could do, but I'm sure, at that moment, he had no clue how blessed he was to be speeding merrily along. I wondered if he'd thanked God for those legs today. And the woman. Her sin I understand very, very well. She was reading The Economist, an article on China I read a couple weeks ago. To treasure and be grateful for only compartments of the gift God gives us is as great a sin as dismissing the whole package. To cultivate your mind and be proud of it, but to leave your body in a ditch and call it "genetics" or " big boned" is a tragedy I am sure God does not wish upon us. I wondered, and knew, that she had not thanked God for that brain or that belly today. Equally precious gifts, but easy to ignore one for the sake (we think) of the other.
I skipped the pharmacy on the way home. I'll give my lungs another day before I test out the inhaler idea. Perhaps they just need a bit more time, a bit less abuse (stupid treadmill), and some more orange juice. And I'll thank God for them anyway, despite their current ineptitude.
Wednesday, February 25, 2009
Oh my, Radio!

Oh my, Radio!
Wherefore art thou, Radio?
How much road rage have I avoided by the purrfect play of
Golden Age at opportune moments?
Ladies and Gents, it is time to pony up and support our dear friend, Minnesota Public Radio. Having moved to Minneapolis from New Orleans, where local music is poorly represented by local radio, it is awesome to finally experience a station that so happily, readily, and enthusiastically embraces its own. Times are tough but music is IMPORTANT! It's a calmness on the drive home, a grin on a Friday evening, a brand new musical obsession that sends you straight to iTunes, and awesome deejays that love music just as much as you do. It's the soundtrack for this transient woman's life in these snowy Cities. So just do it. Show some love. Donate what you can and give yourself a very hip high five. http://minnesota.publicradio.org/radio/services/the_current/
Saturday, February 21, 2009
Adventures in Daughterhood
I'm my Dad's daughter. So there is part of me that will always, always want him to approve and be proud of me and the choices I make. But Dubai was important to me in that I felt that my Dad was more than the guy who taught me how to drive and ride a bike, do my taxes and my homework and believe in my brother and sister. He is also my friend. And that's just nice to figure out. It was the same feeling I used to get at the end of my Day, growing up, when Mom and I would pull into the driveway after a cheesey romantic comedy, or when Dad and I would be driving back to St. Louis in the convertible after a weekend on the White River. It was this quiet, happy moment when I knew my parents liked me. They loved me, sure, which I am grateful for. But it's equally powerful to know that your parents, biologically required to love you, also like you as a person, as someone they'd like to know, someone they'd like to know better. And the feeling is mutual.
Friday, February 20, 2009
That's Right, Dubai
Friday, February 06, 2009
Coffeeshopping
I am currently drinking a Summit oatmeal stout (alcohol-friendly) with a yummy, melty chicken and mushroom sandwich (killer sandwiches) plugged in at a cozy (character), urban, free trade (bloodthirsty capitalist), raucous coffee shop in Uptown. It's not as cold outside tonight, still hovering in the 20s, and I think everyone inside is happier for it. We're warmer, louder, hopeful for spring despite the fact that we all know we've got another 2 months of snow possibilities.
I wish I'd been a better coffeeshopper in New Orleans. They had some great ones tucked away in dirty corners of the Quarter. I did love one coffee shop in Uptown (all these Uptowns in my life), Rue de la Course, largely for its awesome green lamps. But for the most part I stuck to the library, holed up on the 6th floor against a couch, drinking too much Diet Coke and eating too many granola bars.
I've only recently begun to explore the coffee shops in my new town. And I am much more skilled at their perusal these days. I like the people watching, the melted cheese, the smell of burnt coffee, the workers with more peircings than one would think would be sanitary. I just like being around noise, I think. Warm, friendly noise. The noise of people eating cheesecake and drinking beer, trying chai for the first time, debating various statements of various presidents, starting the weekend with laughter.
Tuesday, February 03, 2009
What's In a Name?
It isn't to say that I prefer one over the other, that one is more "me" or more appropriate. But the impact of each is singular and to a certain degree the names describe different people (eh, I'm trying to avoid sounding schizophrenic right now), hence, a brief history.
Growing up, I was never thrilled with my name. Part of this was largely due to an unfortunate similarity with a certain aging movie star. I was also quite frustrated that my parents would name me after a character in the Bible that, by my estimation, has to have one of the most tragic stories around. Loved desperately by Jacob and yet denied marriage for years, and then, when she finally weds, she's barren for years and years. The image of Rachel throughout the Old Testament in the prophecies and in her own story is an image of a woman weeping for unborn children. Ouch. In the end, she is blessed with sons, but there was always one aspect of the story I found very upsetting, late blessing notwithstanding. At no point in the story does it say Rachel loved Jacob. Nowhere. She is well-loved. But did she love back? She is beautiful. But the only emotion the Bible grants her is despair. Sad stuff. So, while I'm happy to be named Biblically, I always wished I'd had a name with a happier story. Although, I'm having a hard time at the moment coming up with many "happy" female stories in the Bible. Esther? Sarah? Mary? I don't really feel like an "Esther"...
Rachel suited me fine and carried me through all of high school and college (with the occassional "Rachy" thrown in by one dear friend). But Peace Corps rearranged me. Rae started out as a practical compromise. There was another Rachel in my training group and it was easier for everyone involved if somebody went by a nickname. I don't know why I picked Rae, as nobody had ever called me that before. But there was something awesome and short and perky and powerful about it and the English major in me loved the pseudo play on "RAY of sunshine". Yeah, very nerdy. As soon as I introduced myself as Rae, it simply stuck. It felt good and right and like Rachel was the name I'd been born with, but Rae was the name I grew into. And I suppose, due to it beginnings in the desert and its eventual flourish in New Orleans, Rae will never sound quite right up here in the cold. It needs heat, humidity, and crawdads. Or a noisy, drum-laden souk during Ramadan.
"Rae" continued to be my name of choice throughout law school. I can't think of anyone in New Orleans who ever called me Rachel (unless they were mad at me). And for the first few months of life in Minneapolis, I continued to use it. But at some point in the transition, "Rachel" reemerged, restaked a claim. Much of it must be because of my proximity to my family. My parents have always called me Rachel and when my siblings aren't calling me a nickname, that's the default. I'd forgotten how nice my full name sounds, that the saying of it somehow completes a picture that "Rae" only shines a light on. I've gotten used to hearing my full name again, and I don't feel as annoyed by the sad Biblical connotations anymore either. A silly thing to be offended by, to be named after someone so "well loved".
And now, for the first time, I have friends who call me both. I don't take that to mean that Minneapolis is some sacred, special place where everyone "gets" me. Far from it. But I do think I've grown into being more of myself here, something that would have happened eventually elsewhere, too. Rachel no longer frustrates me in its old fashioned-ness or its likely comparison to a certain B-list actress (okay, the actress thing does tick me off sometimes). And Rae no longer feels like the uber-treehugger, peace corps-ish "other" me that was hard to reconcile with the bits of Rachel left behind.
I say all this because someone recently asked me if I preferred Rachel or Rae, as they'd heard me called both. And this is my answer. I have no preference.
They're both me.
Wednesday, January 28, 2009
Running, etc.
The amazing thing to me is not that I run. What startled me the other day was that I didn't have to talk myself into it. I wasn't going to the gym because I have a date on Friday (ha! like running 3 miles on Wednesday would do anything to help a girl out on Friday...but I have told myself that lie MANY times). Or because I would beat myself up over not going. I didn't go because I know I'm going out to eat a couple times this weekend. I just go. I just want to run. I just feel less happy if I don't sweat at some point in the day. I enjoy wearing myself out. Sometimes I think the only time I'm not twisted tight as drum (damn my shoulders and their tension-vacuum) is the 10-15 minutes after I run. It's the only time I feel like every joint is where it's supposed to be, every vertebrae aligned, every muscle smoothed over every bone in exactly the right way.
I long ago accepted the fact that I am not a relaxed person. I used to try and do the "happy-go-lucky" thing and I think my personality is sunshiney enough to give that impression. But underneath, I'm a stressball. A worrier. A tangle of knots. I like to think I'm like one of those matchbox cars that you have to pull back in order to wind the wheels before it shoots off into oblivion.
Relaxation has always been something I have to work at, and that's not something I ever expected of myself. Some part of me has always wanted to be a little hippie, a little commune-loving, long hair-wearing, flower child that did yoga for the love of it and ate granola because it tasted good and hugged trees and lazily waltzed from one adventure to another. But, in all honesty, that life sounds incredibly boring. I crave structure, pockets of quiet in a day of noise, people, fast things, spicey things, unorganic things, and steel. Despite my love for the environment, I cannot help but love (and I mean LOVE) the sight of factories and mills and refineries. I used to drive by a refinery in Louisiana at night, just off the bayou, to watch that flicker of flame dance off the water.
Running is the closest thing to refinery fire I've found for my personal life. Running requires simple effort, not philosophy or overanalyzation. Sure, it's tough. And tiring. But it feels natural and unforced. It's just my body moving at the pace God intended (slowish), heart beating faster and hard, back straight but not tense, shoulders loose, fingers unclenched. It's something my body was built to do, the same as it was built to eat and laugh and dance poorly, maybe have babies. The same way, to me, those refineries and factories seem oddly organic. A natural mental evolution of human effort. The next step. Which isn't to say that those factories, that flame burning oil off the coast, can't be perfected and improved to protect the land and resources that make such effort possible. I love and marvel at wind turbines with the same reverence as that tiny Louisiana flame.
And sometimes, when I run, I think that man is simply amazing. What his body can do. What his mind can build. And with only sheer, simple, uncomplicated effort.
Tuesday, January 20, 2009
Do Something
I was on my way back from Subway, where I bought a 6-inch turkey on honey oat, a splurge for me these days as I can't really justify the $3.44 when I have perfectly good turkey and bread at home. I look forward to the day when Subway is no longer a "treat" or something I have to feel guilty for.
There was a large crowd gathered around the tube, which kept sputtering at inopportune moments.
I thought the President's speech was well done, inspiring, thoughtfully somber given the times. But in my gut, lovely speeches aside, when the people around me clapped politely at his invocations of freedom and change and history and patriotism, the hopeful realist in me merely whispered, "do something."
Do something. Do something to show me, to prove to me, your doubtful constituent, that you are what you are promising to be. I want to believe you when you throw around ideas regarding investing in transmission, powering the country with the ingenuity of alternative energy, building our schools in ways that will no longer embarass us internationally, declaring to our enemies that we will not be defeated. You sound very sure of yourself and very sure of your position in history. And I hope, no, I pray, that you are correct.
I am not so ignorant as to believe that your "change" is somehow immediate, or that a politician in Washington can impact my life more than my own sweat. I will work hard to make my life better, regardless of whether or not my President makes that easier for me. And I believe the vast majority of Americans are aware of that same truth. We are not prosperous because our government made us so. We are prosperous because we work. Hard.
I am a Doubting Thomas these days politically. I do not trust my new president to provide everything he has promised, how could he? I am well aware of the machine that gets men (ahem) elected to the Presidency and I know compromises were made to accomplish a larger goal. But I want proof of sincerity now. I want action that speaks to the million promises he made, broke, remade, along his path to the White House. I want you, Mr. President, to do something.
And I, and everybody else, will expect that something to begin tomorrow.
Saturday, January 17, 2009
Half Life
This week I went to the icon exhibit at the Russian Museum of Art. While I was walking around the education area, reading about egg yolks and gold leaf, I realized I went to Russia almost exactly 14 years ago. Exactly half my life ago. My sister was barely two. My brother was almost nine. I was a handful of months away from my first seizure. I'd had my first kiss. I hated my haircut and was obsessed with one green sweater, which I wore as often as possible.Monday, January 12, 2009
Whew!
But, I am excited to learn that, small or not, because of the ratio of my ring finger to my index finger (my ring finger is longer), I am destined for financial success:
http://news.yahoo.com/s/ap/20090113/ap_on_sc/sci_financial_finger
Good to know I can stop stressing out about my student loans.
Sunday, January 11, 2009
Katrina-ing
Many people up here ask me about Katrina, ask me about New Orleans, wonder aloud why anyone would live somewhere "like that". More than one person has smilingly assumed I was thrilled to be up here as opposed to "down there", thrilled to have found the light evidently and moved away from that scary, sunken city. While such assumptions offend me to no end, they don't hurt like they used to. I was so, so disappointed in myself for not being strong enough to stay. I was quick to attack those who spoke disparagingly of my darling, battered city and quick to defend what I abandoned. I realize now that New Orleans, leaving Her, was something I felt I needed to be forgiven for, which is silly.
I haven't thought about Katrina in awhile. I try not to. I think of and miss New Orleans daily. But Katrina I try to ignore. However, I saw a movie last night (The Curious Life of Benjamin Button) that brought her home. Seeing all of the New Orleans footage was wonderful, loving those streets again, remembering those balconies and that river and that streetcar. But the last scene of the movie shows a large, beautiful clock in a warehouse as it is flooded by Katrina's waters. And for a moment in that theatre I could not breathe. The walls closed in, my face went numb, and I felt my heart stutter. For a split second I felt every inch of water that crept into my building on State Street, saw the windows of the Delachaise shatter, saw the water line, breathed that horrible death smell, stared at my perfect pink bike twisted and gnarled against my house, wondered if the heavy oak that was left leaning against our roof would break through my bedroom, picked up the stacks of poems and stories destroyed by the window I left open, threw out the molded furniture, dry heaved on side steps as we cleaned out the freezer, walked along a street-a million streets-where noone lives anymore, saw the houses, all those pretty houses, wondered how many were dead in each attic.
It was just a moment. But it made me want to hold New Orleans in my hand, sing her to sleep, smile at her and how far she has come. To be so bruised, so destroyed, and to have regained so much...I was proud to have known her, pre-Katrina, as she knew me. And I am proud that we both emerged from that deluge, shaky but assuredly standing.
Friday, January 02, 2009
The Things I Do Not Finish
That being said, I continuously quit one thing that I love. Routinely. I begin and quit more short stories and poems and essays than I can count. I start off strong, overcome with the itch that is inspiration. I write beautiful, winding paragraphs that lead nowhere. I create characters that have no purpose other than to be created and then left to rot. I find a rhythm in a poem that sings and hiccups perfectly, only to find my last line stifled by boredom or annoyance.
I was not always this way. Some part of me hesitates to blame law school and my career because I recognize that the failure to stick to a story is my fault, not the fault of my education. But I feel like law school rewired my brain in a way that makes creative writing trickier. Where once I allowed myself the freedom to be overly romantic or silly or dramatic, now I chastise myself for using too many adjectives. Not sticking to the facts. In some ways I think law school has made me a much stronger writer in that I am able to hone in more precisely on an idea and not get lost in the "fluff" that used to cushion my older poems. But that fluff is still important. That excellent, inspired fluff has been replaced by concrete, no room to stretch and weave and coddle whatever poetic seed I am nursing. I feel sorry for my creative ideas now, they must be so bruised, with nothing but concrete to embrace.
This is the only poem I've finished in the last six months. The rest are skeletons. Fitting, I think, that it's a poem of Arkansas in the summer. I always write better in the heat.
Insect
The hum of mosquitoes has a dirty smell,
thick with middle-aged sweat, gasoline, and honeysuckle.
Each step up, each slide, each shimmy, each lazy sit-down
has the pulse of insects, the soft drum beat of
slammed screens and an unfastened buckle.
Lemonade smells of Off! and wax paper cups,
and my tongue licks bug spray and sugar in one heavy glide.
The slap, “got ‘em”, one second too late and the hazy show-down
between my hand and their millions begins with
Tiny welts, tiny carcasses on a tiny red tide.
“Sweet blood,” says Momma, cigarette on her lip
And I wonder how sweet my blood would be to drink, how cool.
Blood seems warm, seems to steam, but today, with the breeze of sweat
I am sure my blood is iced, lemons, sugar
Licking bug spray and blood off my arm, it feels cool.
Thursday, January 01, 2009
I Promise
This year I have no resolutions to lose weight. None. That is not a goal. I do resolve to train for my first half-marathon, which occurs in late May. If I lose weight in the process, nifty. If I stay exactly the same weight but trade some fat for muscle, even niftier. I just want to be stronger. Faster. I know the body I am supposed to have (not the perfect, idyllic pilates-crazed celebrity body...but the perfect, redheaded, short, hands-too-small, hips-too-wide, is-my-nose-too-big, pretty smile, freckled, becoming-a-runner Rachel body) and that's the body I'm working towards. No more meanness. Lots of kindness. And new running shoes.